Last updated: June 23, 2025

At 52, I Stopped Showering Daily. Every Time I Showered, It Broke Me Down Into Depression.

Words by

Katya Sams

Smiling person with curly hair wearing a black top and necklace.

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Published on: August 18, 2024

The raw truth about menopausal hair loss that no one talks about - and the Black dermatologist-designed solution that saved my sanity 

Sister, if you're reading this, you know EXACTLY what I'm talking about. 


At 52, I dreaded shower time. Not because I didn't want to be clean, but because every single wash meant watching more of myself swirl down the drain. 


I was losing hair faster than my husband spends our money on poker night. 


Your edges that used to be laid? Gone. 


That crown that was your glory? See-through. 


You're spending $300 a month on wigs just to feel human again. 

And those generic hair vitamins from CVS? Honey, they were made for 25-year-old white girls, not menopausal queens like us. 

The Moment I Realized Something Was Seriously Wrong 

Profile of a woman with short hair and a decorative earring, indoors.

Picture this: I'm 52, standing in my bathroom after yet another disappointing shower. The drain is clogged with what used to be attached to my scalp. I'm staring at myself in the mirror, and I literally don't recognize the woman looking back. 


My husband found me crying on the bathroom floor that Tuesday morning. "Baby," he said softly, "what's wrong?" 


"I'm disappearing," I whispered. "Piece by piece, I'm just... disappearing." 


That's when I knew I had to find answers. Real answers. Not another bottle of biotin that would give me teenage acne at 52. 

Here's what those other companies won't tell you: 


After 45, your hormones literally attack your follicles. 


While you're dealing with hot flashes and mood swings, estrogen is plummeting and DHT (the hair-killing hormone) is ramping up. Your follicles are under siege, especially around your edges and crown. 


But those generic hair vitamins? They're still formulated like you're 25 with split ends, not 50 with hormonal warfare happening on your scalp. 


  • Biotin alone just passes through your system 

  • Generic formulas ignore your cultural hair structure 

  • "One-size-fits-all" vitamins don't address Black women's specific deficiencies 

  • Youth-focused supplements can't combat menopausal hormone shifts 


No wonder you're still losing hair and losing hope. 

Then My Dermatologist Told Me Something That Changed Everything 

Two people having a discussion at a table, one wearing a stethoscope.

After seeing three doctors who dismissed my concerns with "it's just aging," I finally found a Black dermatologist who specializes in ethnic hair and hormonal changes. 


She looked at my thinning edges and said something that stopped me cold: 


"After 45, your hormones attack your follicles. You need vitamins that understand YOUR body now." 


She explained that Black women face a perfect storm during menopause: 


  • 76% of us are Vitamin D deficient (critical for hair growth) 

  • Our melanin-rich hair requires specific copper support 

  • DHT attacks our edges first because of our hair structure 

  • Stress compounds everything (and honey, who isn't stressed?) 


"Generic vitamins are like putting regular gas in a diesel engine," she said. "Your body changed fuel at 45. You need nutrition that speaks that language." 

She Recommended LUMIN Hair Growth Gummies - The FIRST Hair Vitamin Made Specifically for Black Women in Menopause 


Not for white girls. For us. 

These aren't just any gummies - they're formulated with: 


Saw Palmetto - Blocks the DHT hormones stealing your edges 

The natural DHT-blocker that stops hormones from attacking your follicles. While other vitamins ignore the root cause, LUMIN fights the hormonal war happening on your scalp. 


3x the Vitamin D - What most of us are desperately missing 

Since 76% of Black women are Vitamin D deficient, LUMIN packs in therapeutic levels to nourish your follicles from the inside out. 


Biotin-Silica Complex - 40x more absorbable than regular biotin 

Instead of biotin that just passes through, this clinically-studied complex actually reaches your scalp to fuel new growth. 


Melanin-Supporting Copper - Designed for our hair structure 

Your hair's unique protein structure needs specific support that generic vitamins simply don't provide. 

My Transformation: From Shower Tears to Sunday Crowns 

Side-by-side comparison of hair before and after treatment, showing improved hair density.

I'll be honest - I was skeptical. After spending thousands on treatments that did nothing, I almost didn't try. 


But my Black Dermatologist showed me before-and-after photos from her patients. Real women who looked like me. Real results. 


  • Week 3: I saw baby hairs sprouting along my hairline. Tiny, but there. For the first time in years, I felt hope instead of dread looking in the mirror. 


  • Week 8: My hairdresser did a literal double-take. "Girl, what are you doing different?" The crown that had been see-through was filling in with soft new growth. 


  • Month 3: My church sisters kept asking what I was doing different. I walked into Sunday service with MY hair on display - no wig, no strategic styling to hide thin spots. Just me, feeling blessed and highly favored with my own crown restored. 

The Science Behind Why LUMIN Works 40x Faster Than Biotin Alone 

Comparison of generic hair vitamin and Lumin hair growth gummies with benefits listed.

Here's the breakthrough: LUMIN works because it's designed for our hormones, our hair structure, our needs. 


While other companies make vitamins for everyone (which means no one), LUMIN was formulated specifically for Black women navigating menopause. 


The "Melanin-Meno Matrix™" combines: 

● DHT-blocking saw palmetto 

● Stress-busting ashwagandha 

● Melanin-supporting copper 

● Triple-strength Vitamin D3 

● Ultra-absorbable biotin complex 


It's like having a dermatologist design vitamins just for your hair's second chapter. 

Gloria, 57: "My hair feels fuller, and I'm shedding less. Worth every penny - they're a small investment with significant returns."


Monique J.: "Within weeks, my little fuzzy baby hairs turned into actual growth. My stylist was shocked at how quickly my edges stopped receding."


Patricia, 54: "After 6 months of LUMIN, I finally threw away my wigs. My husband said I look 10 years younger."

Over 13,000 sisters have rated LUMIN 4.9 out of 5 stars. We're not just growing hair - we're reclaiming our confidence, our femininity, our crowns.

Stop Tolerating What You Can Change 

Listen, I know you're tired. Tired of: 


  • Strategic hairstyles to hide thin spots 

  • Spending hundreds monthly on wigs that don't feel like you 

  • Avoiding photos and mirrors 

  • Feeling like you're "letting yourself go" 

  • Generic solutions that weren't made for your body 


But what if I told you that your hair loss journey could be different? That the shower could become a place of hope instead of heartbreak? 


LUMIN isn't mass-produced like drugstore vitamins. It's a specialty formulation designed for our specific needs, and word is spreading fast. 


Right now, you can secure your supply - but I've seen the "limited stock" notifications before, and when LUMIN sells out, the wait list gets long. 

Don't let this be another "what if" in your hair journey. 

Get Your Edges Back. Get Yourself Back. 


You deserve to feel beautiful at this stage of your life. You deserve to walk into church with your head held high, to take photos without strategic angles, to let your husband see you without a wig and feel confident in his gaze. 


Menopause isn't your hair's funeral - it's your follicles' resurrection day. 


LUMIN works 40x faster than biotin alone because it's designed for our hormones, our hair structure, our needs. 


Two delicious black cherry gummies daily. No oils to mess up your pillowcase. No horse-sized pills. No waiting and hoping with products made for someone else's hair. 


Just a solution made for you, by doctors who understand you. 


Don't spend another day hiding under wigs when your real hair is waiting to flourish. Your transformation starts with two gummies and ends with a crown you're proud to wear. 

Three hair growth supplement bags with a 50% off summer sale offer.

Meet Your New Everyday Hair Essentials

Your crown awaits, Queen. It's time to get your edges—and yourself—back.

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