BODY
Yerba Mate Extract, 150 mg (20:1): Steady energy without the coffee crash. The equivalent of 3,000 mg of yerba mate leaf.
Green Tea Extract, 100 mg: Helps keep blood sugar and cravings steady through the afternoon.
Chromium, 200 mcg (571% DV): The mineral your body uses to help manage blood sugar, so cravings have less pull.
STRESS + FOCUS
Ashwagandha, 150 mg: For the days that do not go to plan. Helps keep cortisol in a healthy range.
L-Theanine, 100 mg: Calm focus without drowsiness. Takes the edge off caffeine.
Lion's Mane, 100 mg: A clear head through the afternoon slump.
HAIR + NAILS
Biotin, 5,000 mcg: Helps your body make keratin, the protein your hair and nails are made of.
Bamboo Silica, 5 mg: Supports the strength of your hair and nails.
Zinc, 15 mg (136% DV): Supports a healthy hair growth cycle. Zinc bisglycinate, which absorbed 43% better than standard zinc in a published study (Gandia et al., 2007).
Vitamin D3, 2,000 IU (250% DV): The follicle's on switch. Many women over 40 run low without knowing it.
Saw Palmetto, 80 mg: Supports healthy DHT balance. DHT is the hormone linked to thinning as estrogen shifts after 40.
SKIN
Hyaluronic Acid, 100 mg: Helps your skin hold on to water, for skin that looks less tired.
Vitamin C, 6 mg: Helps your body build collagen, the protein that keeps skin firm.
Amounts per 2-gummy serving. Individual results vary.